Weigh In record (no journal entry) for 24 January 2023
|
88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
198 kcal
|
Fat: 15.70g | Prot: 12.64g | Carbs: 0.77g.
Breakfast: Manteiga (com Sal), Ovo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|