Makokin's Journal, 24 Jan 23

Weigh In record (no journal entry) for 24 January 2023

72.7 kg Lost so far: 7.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

1658 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Makokin's Weight History