Weigh In record (no journal entry) for 24 January 2023
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1200 kcal
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Fat: 73.20g | Prot: 58.07g | Carbs: 93.70g.
Breakfast: Пицца Суши Вок Пицца Чизбургер. Lunch: Пицца Суши Вок Пицца Чизбургер. more...
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Losing 22.4 kg a Week
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BrisSofi's Weight History
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