Weigh In record (no journal entry) for 24 January 2023
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92.3 kg
Lost so far: 5.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1528 kcal
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Fat: 115.93g | Prot: 102.33g | Carbs: 21.37g.
Dinner: Hortifruti Cebola Crua, Tomates Cereja, Repolho-Roxo, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Ovo, Friboi Carne Moída Patinho, Fígado de Galinha. Snacks/Other: Coco Seco, Anchieta Amendoim Torrado sem Pele. more...
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Losing 0.7 kg a Week
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fabiolalobato's Weight History
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