Weigh In record (no journal entry) for 24 January 2023
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1169 kcal
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Fat: 47.71g | Prot: 45.62g | Carbs: 137.77g.
Lunch: Paleta Bovina, A Granel Brócolis Refogado. Dinner: Yoki Tapioca, President Queijo Mussarela, Seara Hambúrguer Texas. Snacks/Other: Elma Chips Doritos Queijo Nacho (25g), Fandangos Fandangos Presunto. more...
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Losing 4.9 kg a Week
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Marina Wall's Weight History
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