Weigh In record (no journal entry) for 20 January 2020
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124 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1823 kcal
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Fat: 53.48g | Prot: 125.17g | Carbs: 202.05g.
Breakfast: Salada Vinagrete, Cenouras, Sobrecoxa de Frango (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido), Natural One Suco de Manga Natural. Lunch: Regina Queijo Mussarela, Brazoka Goma de Tapioca Hidratada, Filé de Frango Grelhado, Danubio Cream Cheese Tradicional. more...
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ec_nutrition's Weight History
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