Weigh In record (no journal entry) for 25 January 2023
|
64.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
323 kcal
|
Fat: 12.35g | Prot: 24.88g | Carbs: 29.09g.
Lunch: Вареное Яйцо, Куриные Голени с Кожей, Гречка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Колчеманова's Weight History
|