Weigh In record (no journal entry) for 24 January 2023
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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380 kcal
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Fat: 8.67g | Prot: 49.15g | Carbs: 22.58g.
Pre-Breakfast: Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Breakfast: Herbalife Bebida con Proteínas en Polvo, Herbalife Fórmula 1 Plátano. Second Breakfast: Wasa Pan Wasa Fibra, Hacendado Lomo Embuchado. more...
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Losing 0.1 kg a Week
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aluquecarceller's Weight History
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