Weigh In record (no journal entry) for 24 January 2023
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1871 kcal
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Fat: 75.66g | Prot: 132.49g | Carbs: 156.85g.
Breakfast: Red Bull Red Bull. Lunch: Myprotein Impact Whey Protein (25g), Huile de Sésame, Poitrine de Porc, Udon (Cuites). Dinner: Clémentines, Notre Jardin Haricots Beurre, Myprotein Impact Whey Protein (25g), Oeuf, Jambon Supérieur Découenné Dégraissé. more...
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Losing 0.0 kg a Week
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Shinji723's Weight History
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