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mendekati target pertama 💪💪
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1037 kcal
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Fat: 27.63g | Prot: 102.11g | Carbs: 95.01g.
Lunch: Lalapan, Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng. Dinner: Nasi Putih, Ikan. Snacks/Other: Kacang Arab, Putih Telur Matang. more...
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Losing 0.4 kg a Week
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Danik Agusta's Weight History
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