Weigh In record (no journal entry) for 24 January 2023
|
72 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
807 kcal
|
Fat: 25.11g | Prot: 38.31g | Carbs: 111.53g.
Breakfast: Nopal Asado, Tortillas de Maíz, Huevo Revuelto, Pan de Pata. Lunch: Salsa Roja, Tortillas de Maíz, Patatas Cocidas, Muslo de Pollo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|