Weigh In record (no journal entry) for 25 January 2023
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87.9 kg
Lost so far: 4.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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983 kcal
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Fat: 48.66g | Prot: 52.91g | Carbs: 95.13g.
Breakfast: Mamee Noodle Snack, Pentol, Sawi Putih, Rujak Cingur. more...
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Losing 0.5 kg a Week
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elysabeth23's Weight History
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