Weigh In record (no journal entry) for 25 January 2023
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75 kg
Lost so far: 35.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1457 kcal
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Fat: 74.01g | Prot: 34.46g | Carbs: 166.67g.
Breakfast: Майонез, Жареное Яйцо, Овсяная Каша на Молоке. Dinner: Свитлогорье Сырок Творожный Глазированный, Milky Way Шоколадный Батончик, Ne Moloko Овсяное Шоколадное Молоко . more...
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Losing 0.4 kg a Week
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Gelikkruzer's Weight History
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