KarinaRodrigues.'s Journal, 25 Jan 23

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Weigh In record (no journal entry) for 25 January 2023

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

825 kcal

Fat: 17.07g | Prot: 48.71g | Carbs: 120.02g. Lunch: Salada de Frutas, Batata Inglesa Assada, Contra-filé Grelhado, Arroz com Feijão. Snacks/Other: Arroz com Ovo. more...

2092 kcal

Exercise: Cárdio/Bike - 20 minutes, MEMBROS INFERIORES - 1 hour and 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 25 Jan 23

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KarinaRodrigues.'s Weight History