Weigh In record (no journal entry) for 25 January 2023
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1600 kcal
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Fat: 62.37g | Prot: 79.76g | Carbs: 185.81g.
Breakfast: Кофе с Сахаром, Кукурузная Каша на Молоке. Lunch: Haribo Жевательный Мармелад, Сыр Российский, Хлеб из Цельной Пшеницы, Банан, Творог 9%. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Апельсин. more...
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Losing 4.2 kg a Week
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irina_vlaaadimirovna's Weight History
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