Weigh In record (no journal entry) for 23 November 2014
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63.3 kg
Lost so far: 0.1 kg.
Still to go: 3.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2014:
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550 kcal
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Fat: 12.99g | Prot: 25.82g | Carbs: 81.82g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: English Mature Cheddar, Full Flavoured Parma Ham, Waitrose White Rustic Baguettes. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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