Weigh In record (no journal entry) for 08 December 2014
|
63.4 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 December 2014:
|
938 kcal
|
Fat: 25.03g | Prot: 31.41g | Carbs: 142.72g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Lentil Dhal Soup, Caramelised Red Onion Chutney, Petits Pains, English Goat's Cheese. Snacks/Other: Asda Chosen By You Mince Pie, Satsuma. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|