Weigh In record (no journal entry) for 09 December 2014
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2014:
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814 kcal
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Fat: 20.60g | Prot: 27.99g | Carbs: 127.92g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Itsu Salmon Teriyaki "on A Bed". Snacks/Other: Apples, Kinder Bueno. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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