Weigh In record (no journal entry) for 25 January 2023
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114.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1049 kcal
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Fat: 40.06g | Prot: 61.98g | Carbs: 90.59g.
Breakfast: Хлебный Дом Хлеб Стройный Рецепт, Дядя Ваня Лечо, Омлет или Яичница, Кофе. Lunch: Сарафаново Сметана 15%, Ozon Борщ с Курицей. Dinner: Сарафаново Сметана 15%, Продукт От Ильиной Сырники по-Домашнему. Snacks/Other: Мандарины. more...
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Losing 6.7 kg a Week
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maraymix's Weight History
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