Weigh In record (no journal entry) for 25 January 2023
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104.2 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1351 kcal
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Fat: 48.49g | Prot: 63.16g | Carbs: 113.06g.
Breakfast: Potatis (med Skal, med Salt, Kokt), Kaffe, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Kvarnvingen Levain, Naturli Vegan Bredbart, Potatis (med Skal, med Salt, Kokt), Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Tuborg Folköl 3,5%, Sevan Baba Ganoush, Potatis (med Skal, med Salt, Kokt), ICA Romansallad. Snacks/Other: Garant Levain Surdegsbröd, ICA Romansallad, Sevan Baba Ganoush, Spendrups Folköl 3,5%, Saltå Kvarn Rostade Mandlar. more...
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Heltokej's Weight History
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