Weigh In record (no journal entry) for 25 January 2023
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1565 kcal
|
Fat: 59.86g | Prot: 92.63g | Carbs: 166.67g.
Breakfast: Certossa Fette Biscottate Integrali, Milsani Skyr, Kiwi, Myprotein Burro di Arachidi Crunchy. Lunch: Foglia Verde Insalata Mista, Consilia Gallette di Mais Bio, Ricotta. Dinner: Zucchine Cotte, Coop Hamburger di Bovino, Via Verde Bio Mix Cereali e Legumi. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Noci, Danone Hipro 15G Proteine Vaniglia , Banana. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.sacchi's Weight History
|