Weigh In record (no journal entry) for 25 January 2023
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77.6 kg
Lost so far: 1.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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435 kcal
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Fat: 4.05g | Prot: 21.01g | Carbs: 84.03g.
Breakfast: All Nutrition Whey Protein (33g), Banan, Pomarańcze, Szpinak. Lunch: Culineo Kostka Bulionowa Warzywna, Mroźna Kraina Włoszczyzna Słupki, Mroźna Kraina Junior Mix Mieszanka Warzywna . Snacks/Other: Jabłko. more...
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Losing 0.1 kg a Week
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Aradchel's Weight History
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