Weigh In record (no journal entry) for 25 January 2023
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1377 kcal
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Fat: 57.66g | Prot: 105.98g | Carbs: 116.50g.
Breakfast: Barebells Protein Bar Hazelnut & Nougat, Barebells Protein Bar Salty Peanut, Arla Yalla Drickyoghurt Hallon & Blåbär, ICA Basic Kycklingklubbor, Lindströms Chili Cheese Nuggets, Barebells Banana Dream, Fisherman Seafood Surimi. more...
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Losing 4.2 kg a Week
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