Weigh In record (no journal entry) for 25 January 2023
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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563 kcal
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Fat: 32.22g | Prot: 31.30g | Carbs: 35.05g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo. more...
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Gaining 11.2 kg a Week
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Daniel Viana Duarte's Weight History
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