Weigh In record (no journal entry) for 25 January 2023
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49.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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614 kcal
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Fat: 36.76g | Prot: 29.91g | Carbs: 50.45g.
Breakfast: 骨頭湯, 青花菜, 杏鲍菇, 櫛瓜, 椰奶. Lunch: 椰奶, 牛肋條, 炒菠菜, 青花菜, 遠洋牌 水煮鮪魚罐頭 (45克), 白蘿蔔, 炒紅蘿蔔, 炒青椒, 家樂福 藍莓, 自由神 蒟蒻, 7-11 蒸地瓜, 義美 奇亞籽. more...
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Losing 6.7 kg a Week
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LoveGaGa's Weight History
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