Weigh In record (no journal entry) for 24 September 2022
|
73.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1311 kcal
|
Fat: 62.80g | Prot: 49.30g | Carbs: 138.60g.
Dinner: Caffe Nero Iced Latte, McDonald's Chicken McNuggets (9), McDonald's McChicken Sandwich, McDonald's French Fries (Large). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|