Weigh In record (no journal entry) for 25 January 2023
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112.7 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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647 kcal
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Fat: 25.99g | Prot: 39.80g | Carbs: 63.96g.
Breakfast: Melão Amarelo, Café, Italac Leite Desnatado, Catupiry Requeijão Cremoso Light, Ovo Mexido, Pão Francês. Lunch: Abóbora Cozida (de Abóbora Fresca), Beterraba Cozida, Tomates, Carne de Porco Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Maracujá, Nestlé Iogurte Natural Integral. more...
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Gaining 0.2 kg a Week
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gracyelle505's Weight History
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