Weigh In record (no journal entry) for 25 January 2023
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88.9 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1205 kcal
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Fat: 64.71g | Prot: 57.46g | Carbs: 98.13g.
Breakfast: Trader Joe's All Natural Lean Beef Stew Meat, Market Pantry Lactose Free Milk 2%, Coffee. Lunch: Kroger Rotisserie Chicken, Hard-Boiled Egg, Cherry Tomatoes, Trader Joe's Persian Cucumber, Chop't Red Onion, Sweet Red Peppers, Calavo Avocado, Olive Oil. Dinner: Unsalted Whipped Butter Stick, Havanna Dulce De Leche, Sour Dough Bread, Low Calorie Grape Drink, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Just the Basics Strawberry Cookies. more...
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Gaining 0.1 kg a Week
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maestraedna's Weight History
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