Weigh In record (no journal entry) for 25 January 2023
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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466 kcal
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Fat: 11.54g | Prot: 64.74g | Carbs: 25.56g.
Breakfast: 1Up Nutrition Vegan Protein. Lunch: Huevo Cocido, Lentejas Hervidas. Dinner: 1Up Nutrition Vegan Protein. more...
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Losing 0.7 kg a Week
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criscañu's Weight History
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