Weigh In record (no journal entry) for 23 January 2023
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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955 kcal
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Fat: 40.85g | Prot: 62.98g | Carbs: 85.51g.
Breakfast: Vovó Lela Biscoito de Polvilho, Italac Whey Protein Chocolate , Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Limonada de Baixas Calorias, Pullman Pão de Hambúrguer , Sadia Hamburguer de Carne Bovina. Dinner: Bolo de Chocolate, Abobrinha, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Gaining 1.2 kg a Week
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biancaseve's Weight History
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