Weigh In record (no journal entry) for 26 January 2023
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60.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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506 kcal
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Fat: 17.91g | Prot: 17.11g | Carbs: 69.35g.
Breakfast: Tumis Labu Siam, Telur Ceplok, Nasi Putih, Tahu Isi. Snacks/Other: Garuda Pilus Sapi Panggang , Jack N Jill Piattos Rasa Sapi Panggang, Rambutan, Serena Klik Crackers. more...
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Losing 2.3 kg a Week
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kholisohalbanani's Weight History
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