Weigh In record (no journal entry) for 26 January 2023
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1234 kcal
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Fat: 39.28g | Prot: 85.06g | Carbs: 132.69g.
Breakfast: Kelapa Kering, Getuk, Nasi Tiwul. Lunch: Kimchi, Hoka Hoka Bento Nasi Putih, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak). Dinner: Hoka Hoka Bento Nasi Putih, Tumis Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Jeruk, Kalbe Slim & Fit Cookies Dark Chocolate, Soyjoy Crispy White Macadamia, Sari Roti Roti Isi Coklat. more...
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Losing 0.2 kg a Week
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anniiinnnn's Weight History
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