Weigh In record (no journal entry) for 26 January 2023
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64 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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395 kcal
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Fat: 7.16g | Prot: 15.32g | Carbs: 64.08g.
Breakfast: Tresno Joyo Madu TJ Murni, Alfamart Buah Naga, Greenfields Low Fat Milk, Sari Roti Roti Tawar Gandum (2). more...
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Losing 3.5 kg a Week
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azka.faeyza2201's Weight History
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