Weigh In record (no journal entry) for 26 January 2023
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63.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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35 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 8.40g.
Breakfast: Gula, Kopi (Diseduh dari Bubuk). more...
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Losing 1.2 kg a Week
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suryasyamsu's Weight History
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