Weigh In record (no journal entry) for 26 January 2023
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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694 kcal
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Fat: 28.34g | Prot: 26.56g | Carbs: 83.05g.
Breakfast: Telur Dadar, Tomat, Kraft Keju Slice, Mentimun (Kupas), Sari Roti Roti Tawar (2). Snacks/Other: A&W Waffle , Semangka. more...
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steady weight
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FatwaJannah's Weight History
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