Weigh In record (no journal entry) for 26 January 2023
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87.6 kg
Lost so far: 2.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1077 kcal
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Fat: 43.67g | Prot: 65.42g | Carbs: 109.04g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Saori Saus Lada Hitam, Tahu, Dada Ayam. Snacks/Other: Keripik Tempe, Sale Pisang, Garuda Chocolatos Wafer Roll, Nabati Siip. more...
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Gaining 2.3 kg a Week
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azzura18's Weight History
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