Weigh In record (no journal entry) for 26 January 2023
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1983 kcal
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Fat: 123.03g | Prot: 60.54g | Carbs: 156.29g.
Breakfast: Зерница Хлебцы Хрустящие Столовые, Экомилк Сыр Творожный Сливочный, Viola Творожный Сыр Вяленые Томаты Итальянские Травы. Dinner: Ширин Миндаль, Красная Цена Грецкие Орехи. more...
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Losing 0.2 kg a Week
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zadorovaswet's Weight History
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