Weigh In record (no journal entry) for 26 January 2023
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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366 kcal
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Fat: 24.69g | Prot: 19.15g | Carbs: 15.75g.
Breakfast: Кофе с Молоком, Дымов Сырокопчёный Бекон, Хлебный Дом Хлеб Равелло, Яйцо. more...
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Losing 3.5 kg a Week
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nadyakhudina's Weight History
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