Weigh In record (no journal entry) for 26 January 2023
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82.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1110 kcal
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Fat: 35.08g | Prot: 50.37g | Carbs: 149.00g.
Breakfast: Мандарины, Макароны Отварные, Омлет с Молоком. Lunch: Минскхлебпром Сушки с Ароматом Ванилина, Хлеб, Сметана , Борщ с Говядиной. more...
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Gaining 2.3 kg a Week
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valensia123's Weight History
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