Weigh In record (no journal entry) for 10 September 2018
|
84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
718 kcal
|
Fat: 37.00g | Prot: 46.65g | Carbs: 51.13g.
Breakfast: Худеем За Неделю Льняная Каша. Lunch: Семга на Гриле, Гречневая Каша. Dinner: Бутерброд с Красной Икрой, Кофе с Молоком. Snacks/Other: МакКофе Кофе с Молоком Классик. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|