Weigh In record (no journal entry) for 26 January 2023
|
51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1054 kcal
|
Fat: 22.69g | Prot: 16.03g | Carbs: 200.20g.
Breakfast: Данон Творожный Вишня и Банан, Банан, Вода, Зеленый Чай. Lunch: Nestle Nuts, Картошка Тушеная. Dinner: Шармель Пастила. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|