Weigh In record (no journal entry) for 26 January 2023
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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467 kcal
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Fat: 23.89g | Prot: 16.23g | Carbs: 48.89g.
Breakfast: Холодный Кофе со Сливками, Авокадо Авокадо, Красные Помидоры, Сыр Пармезан (Твердый), Fish House Крабовые Палочки Имитация, Яйцо. Snacks/Other: Baker House Торт Тирамису, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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frolovasvet's Weight History
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