Weigh In record (no journal entry) for 26 January 2023
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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100 kcal
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Fat: 1.21g | Prot: 11.79g | Carbs: 10.44g.
Breakfast: Свекла Вареная, Картофель Отварной, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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