Weigh In record (no journal entry) for 26 January 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1408 kcal
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Fat: 47.65g | Prot: 99.78g | Carbs: 130.78g.
Breakfast: Le Naturelle Albume d'uovo, Almaverde Bio Farina di Grano Saraceno Integrale, Almaverde Bio Farina di Riso, Prozis Pistacchio Butter. Lunch: Prozis Krispees Black Rice, Monini Olio Extra Vergine di Oliva, Fitline Fiocchi di Latte con Yogurt. Dinner: Monini Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Gran Mare Tonno al Naturale, Consilia Ceci Cotti al Vapore, Petto di Pollo, Carne. Snacks/Other: Consilia Fette Biscottate Integrali, Tsunami Nutrition Soypure, Consilia Yogurt Magro Greco Bianco, Amonatura Nocciole Sgusciate. more...
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steady weight
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Sarabert's Weight History
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