Weigh In record (no journal entry) for 12 December 2014
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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321 kcal
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Fat: 23.91g | Prot: 9.09g | Carbs: 16.62g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott, ICA Basic Riskakor. more...
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Losing 0.2 kg a Week
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