Weigh In record (no journal entry) for 26 January 2023
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1019 kcal
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Fat: 56.42g | Prot: 41.81g | Carbs: 73.35g.
Breakfast: Kaffe med Mjölk, Krusbär, Havregrynsgröt, Te (Bryggt). Lunch: Blandad Sallad, Proviva Mango, Rabarberkräm, ICA Ost & Skinkpaj. Dinner: Kranvatten, Max Salad Wrap Plant Beef. more...
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2630 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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susannefa's Weight History
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