Weigh In record (no journal entry) for 12 December 2014
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87.6 kg
Lost so far: 34.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1161 kcal
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Fat: 43.35g | Prot: 39.93g | Carbs: 163.46g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Schär Pain Campagnard, Nutella Hazelnootpasta. Lunch: Broccoli, Patate (Polpa, Salate, Bollite), Musks Gluten Free Sausage , Olio Extra Vergine di Oliva. Snacks/Other: Juiceburst Blood Orange, AH Geitenkaas Koriander 50+, Schär Pain Campagnard, Mela. more...
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Losing 1.1 kg a Week
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PresidenteGianluca's Weight History
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