Weigh In record (no journal entry) for 26 January 2023
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69.9 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1021 kcal
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Fat: 35.17g | Prot: 63.02g | Carbs: 101.86g.
Breakfast: Kaffe med Mjölk. Lunch: Finn Crisp Original Breakfast Size , Kellogg's All-Bran Regular, Valio Kvarg Naturell. Dinner: Mozzarellaost, Fetaost, Garant Bladspenat, Vispgrädde, Arla Lätt Crème Fraiche, Ingelsta Kalkon Bacon, Spaghetti. more...
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Losing 2.1 kg a Week
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AnnaWigenS's Weight History
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