Weigh In record (no journal entry) for 26 January 2023
|
87.6 kg
Lost so far: 16.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
245 kcal
|
Fat: 13.17g | Prot: 4.85g | Carbs: 26.80g.
Breakfast: Café com Leite Integral, Pão Francês, Manteiga (com Sal). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinepedroso1's Weight History
|