Weigh In record (no journal entry) for 26 January 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1641 kcal
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Fat: 78.54g | Prot: 76.92g | Carbs: 158.10g.
Breakfast: Mantequilla, Zanahoria, Requesón, Vaca Blanca Yogurt Durazno, Pan Dulce, Café, Huevo Revuelto. Lunch: Vaca Blanca Yogurt Durazno, Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Blanco, Aguacate, Piña, Chuleta de Cerdo Frita, La Costeña Salsa Verde, La Moderna Sopa de Lengua. Dinner: Guayaba. more...
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Gaining 4.2 kg a Week
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Demian BetVega's Weight History
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